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更新日期：2018-10-10
檔案大小：3.5M
目前版本：1.3
版本需求：Android 4.1 以上版本
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Would you be able to defend yourself and your loved ones if someone were to physically attack you? It’s a question most of us don’t want to consider, but violence is, unfortunately, a fact of life. Thankfully, regardless of strength, size, or previous training, anyone can learn several effective self-defense techniques. Here’s how to prepare for and stay safe in common real-world violent situations.many techniques exist that you can practice.
You will also find several tips demostred in carefully chosen videos for you
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